“Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness.” — Steve Maraboli Toxic behaviors can have a detrimental impact on our relationships and overall well-being. If you recognize toxic traits within yourself, it’s important to take steps to address and overcome them. Here’s a comprehensive guide to understanding toxic behavior and embarking on a […]
Does therapy really work? Was one of the questions I asked a social worker 3 mins after I had walked into her office. Of course, she was one of those with thick glasses and a bored expression (underpaid goverment social worker i thought to myself). “I don’t know,” she replied, her voice monotone, in response to my inquiry about the […]
Insecurity is a common human trait, but it can manifest in different ways in different people. Here are five signs of insecure people and some tips on how to deal with them: 5 Signs of Insecure People 1. Constantly Seeking Validation Insecure people often seek validation from others to boost their self-esteem. They may constantly seek compliments or reassurance that […]
ADHD is a behavioral condition that is often categorised under mental health disorders. ADHD stands for attention deficit hyperactive disorder. It is a chronic condition that is often noted by impulsiveness difficult inattention. It can also be known as add which stands for attention deficit disorder. ADHD is often diagnosed in during childhood. A recent study shows that more boys […]