What Is Social Anxiety Disorder or Social Phobia? And How to Overcome It
Social anxiety can feel overwhelming, but you’re not alone. Millions of people worldwide experience Social Anxiety Disorder (SAD), also known as Social Phobia. This common mental health condition goes beyond simple shyness and can significantly impact daily life. Understanding Social Anxiety Disorder Individuals with SAD experience an intense and persistent fear of social situations. The worry of being scrutinized, judged, […]