Breaking Free: How to Identify and Overcome Toxic Traits

“Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness.” — Steve Maraboli  Toxic behaviors can have a detrimental impact on our relationships and overall well-being. If you recognize toxic traits within yourself, it’s important to take steps to address and overcome them. Here’s a comprehensive guide to understanding toxic behavior and embarking on a […]

You Can be Single and Still Enjoy

Single and Loving It in Jozi: Confessions of a Free Spirit Ah, the joys of being single in Johannesburg! Jozi life for the unattached is a vibrant tapestry – filled with adventures with friends, weekend braais with the fam, and the complete freedom to explore the city’s dating scene at your own pace. Sure, sometimes it can feel a little […]

Financial Wellness for Couples: Strategies for managing money together and achieving financial goals.

Financial Wellness for Couples: Building a Secure Future Together Love and money might seem like an unlikely pair, but open communication about finances is crucial for a healthy and happy relationship. Financial stress can be a major strain on any couple, but by working together, you can create a financial plan that fosters stability and helps you achieve your shared […]

Setting Healthy Boundaries: Saying No to Protect Your Time and Energy 

Struggling to say no to your partner/boss/family/friend? Read this! Saying yes to everything might seem like a sign of strength or helpfulness, but constantly overextending yourself leads to burnout and resentment. Setting healthy boundaries is a crucial act of self-care, allowing you to protect your time, energy, and emotional well-being. In this post, we’ll explore why boundaries matter, how to […]

Philophobia: Understanding the Fear of Love

Philophobia pronunciation: philo·pho·bi·a. Love is often considered a beautiful and transformative experience, but for some individuals, the very idea of love can evoke fear and anxiety. Philophobia, which is the fear of love or emotional attachment, can have a significant impact on a person’s relationships and overall well-being. In this article, we will explore the concept of philophobia, its potential […]